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calm & center

from by Open Mind Music

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Binaural Beat - Set against the beautiful sound of a running river


Our “Calm and Center” recording is focussed to help you meditate and bring you to a state of calmness and contentedness, as part of the multi-level WavetechTM System

Important: Use earphones!

Due to the nature of the binaural sound technology it is important that the sound is isolated to each ear. We recommend that you sit or lie down in a quiet and comfortable place.

- Gentle lowering of the mental state from normal wakefulness to a meditative state
- Brings focus to the “hara” or center of the body, physical balance
- Relaxes tension in the neck, helpful for tension headaches
- Calms and fights stress
- Feel aware of your body
- Feel relaxed but alert
- Lower audible beats, which means less distraction

10min short version (due to file size limitations on Bandcamp)

For longer versions, please see:
openmindmusic.org/shop

Why longer versions? - Although you will start feeling the effect of binaural beats after about 7mins, this binaural will then bring you to a wakeful state every 10 mins if set to repeat.

A longer version will have twice the impact.

Wavebalance™ audio technology is perfectly tuned for specific results.

Immersing yourself in our our binaural beats can help in many ways, and is as simple as pushing a button:

• Revive feelings of inspiration, vitality, rejuvenation, happiness, and confidence
• Reduce stress, eliminate worry, calm anxiety, and cure depression, rid yourself of irritability, and moodiness
• Strengthen and stimulate your immune system for overall well-being and optimal health
• Regain self-control and get rid of unwanted habits
• Gain confidence, banish fears, and phobias
• Calm your mind, learn how to "switch off"
• Find peaceful and deep restful sleep
• Increase emotional stability, psychological balance, and mental harmony
• Switch on clarity of thought, creativity and concentration
• Increase your capacity to memorize, learn and do mental processing
• Find motivation to inspire personal growth, build intuition, and reach your goals
• Teach yourself to meditate, control pain, explore self-awareness and state of consciousness to "Live in the now"

credits

from the journey, track released May 5, 2011

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